27 December 2014

Ontario feijoada


I love dishes which combine meat and beans: cassoulet, Boston baked beans, any kind of slow-cooked meat and beans. When I read about the Brazilian national dish, feijoada, in Jamie Oliver's new book Comfort Food, I had to try it, particularly as I had some leftover pork belly slices which I didn't use at Christmas and the remains of a smoked pork picnic shoulder joint. Not to mention a load of the black beans I harvested this year! The end result was lovely: garlicky, rich and definitely worthy of the comfort food label. I had to adapt the recipe to suit my available ingredients and I'm noting them here for future reference, as this is a dish I guarantee I'll be making again.

Ingredients (serves 4)

Stage One
2 cups black beans, soaked for at least 5 hours
1 ham bone, stripped of meat
1lb/450g pork belly slices (with rind)
4 cups water

Stage Two
1 onion, diced
2 tsps smoked paprika
9 inch chorizo sausage, sliced into 1-inch lengths
Any leftover ham, sliced into small pieces
5 cloves garlic, crushed
salt & pepper

I used my pressure cooker for the first stage: slice the pork belly pieces into narrow strips and fry them until golden. Add the beans, water and ham bone and cook at high pressure for 15 minutes. (If using a regular pan, cook for an hour, or until the beans are tender.) Then remove the bone and transfer everything else into an ovenproof dish with a lid, with the remaining ingredients. Cook at 300°F/150°C for four hours (or use a slow cooker if you have one). By the end of the cooking time, most of the liquid should have been absorbed or evaporated, leaving a thick, glossy coating on the beans and meat. Serve over brown rice.

1 comment:

Susie said...

Looks delicious! If I only had a ham bone, I'd be cooking this up right now.